<h2 class = 'uawtitle'>Playing Safely With Boil And Bite Mouthguards</h2><br />
<div style='font-style:italic;' class='uawbyline'>by Harold Lewis</div><br /><br />
<div class='uawarticle'>Sports professionals and younger athletes know how important it is to be safe during gameplay. Regardless of the level of competition, the players need to have the right gear to protect them from injury on the playing field. Some of the more high contact sports, such as boxing, football, and martial arts have their own rules regarding safety equipment that must be used. Protecting the teeth and mouth of a player in those type of sports is done with the popular <a href="https://www.litebitemouthguards.com/">boil and bite mouthguards</a>.<br />
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There are several types of guards. The most basic is preform and cannot be changed to form-fitting. The more expensive level is the best and is made by a dentist. In this case, the dentist creates a mold of the player's jaw and teeth. They then custom create the guard to fit. The cost is higher because of the level of attention paid. This will fit better and be more comfortable but are usually reserved for those that have some form of a permanent dental appliance such as braces.<br />
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There are a couple of definite advantages to using the boil and bite guards. The cost is a little more than the basic but easily worth it. They are considerably less expensive than the custom fitted version. The way they fit the athlete's mouth is the biggest advantage. They form fit to the teeth, making the stick during play so they do not come out.<br />
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Making them is not difficult. First, the athlete needs to get a pan of water boiling. After it starts to boil, remove it from the heat and let it cool for about 30 seconds. Using a spoon, place the guard in the water and hold it under for about 90 seconds. Do not let it touch the metal sides or it will scorch the plastic. After a bit, pull it out with the spoon and set it to the side. Let it cool for just a few seconds. You should be able to touch it without getting burnt but still be very warm. Place it in your mouth in the right position and bit down hard for at least a minute. Using your tongue and fingers to hold it in place, suck out every bit of air and water that might be between the plastic and the teeth. After a minute or so, pull the guard out of your mouth. Let it cool more and try it out. If it doesn't fit perfectly, you can start the process over again.<br />
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They should be comfortable to wear. There should be no discomfort when you are wearing them at any time. If the ends go beyond the second molar, they may need to be carefully trimmed. If they feel like they are going to fall out, you should reform them. Most important is that breathing should not be inhibited while wearing them.<br />
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Cleaning them after every use is very important. The amount of bacteria that will be on them after play is big. It is simple to clean since it is just like brushing your own teeth. After, you should dry them before putting them away.<br />
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Do not store them in direct sunlight. They are plastic and rubber and can be damaged by being in the sun. Some may come with their own case. Store them in a dry and dark area.<br />
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It is important for athletes to be protected when they are playing highly intense sports. Serious injuries can occur without the proper gear. Having a mouth guard in place protects both your teeth and mouth from injury.<br />
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<div style='font-style:italic;' class='uawabout'><br />
About the Author:<br />
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<div class='uawlinks'>When you are looking for information about <a href="http://www.litebitemouthguards.com">boil and bite mouthguards</a>, come to our web pages online today. More details are available at http://www.litebitemouthguards.com now.</div><br />
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